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Is chocolate good for you?
Is chocolate good for you? in 1793, Carl Linnaeus called it the food of the God. Cortes who brought cacao from South and central America considered than “a cup of cacao permits a man to walk all day...
View Articlefoods high in Vitamin C
Foods high in vitamin C: Camu camu Of any botanical source, camu camu berries contain the highest amount of Vitamin C with thirty to sixty times more than a fresh orange. As a powder, camu camu even...
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Healthiest foods
Healthiest Foods: The Acai Berry The acai berry (Euterpe Oleracea) comes from a tree which grows in the Amazon in Brazil. Healthiest foods: These berries are small with a black-purple colour and are...
View ArticleOvercoming adversity (and become a leader in the process)
Overcoming adversity is certainly what James Stockdale set himself to do when his plane was shot in 1965 during the Vietnam war. As he drifted down to earth after ejecting from his plane, he thought...
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Abundance in your life: the power of “I am”
Abundance is seek and yet so elusive to most people. What if the key to abundance was to be found within, in your own identity. “I am” are the two most powerful words on the planet because they are...
View ArticleThe art of staying in charge when facing the enemy
In the Film Sophie’s choice, Meryl Streep is sent to Auschwitz with her two children, a girl and a boy. As she arrives, her beauty is noticed by the enemy a German officer who seems to fancy her. As...
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Life purpose: why not having one is actually OK!
Still wondering about your life purpose, I bet you have been confronted to the question of your life purpose early in life. How many times have you been asked: “what do you want to be when you grow...
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Chronic illness: when addressing pollution is a condition of our very survival
Chronic illness has dramatically developed over the recent years in the world. Steve Job, died at age 58 from a pancreas cancer. His fortune estimated to seven billions dollars did not prevent the...
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Raw food Party
The act of eating is never neutral: it can bring health or disease. What you eat, who you share the food with, what dedication you put into its preparation, tell about who you are, what you believe in,...
View ArticleHOW TO BE ASSERTIVE IN ANY SITUATION !
We can all think of times where we know we should have stood up for ourselves but we did not because we were caught off guard, afraid to be misinterpreted or even hurt somebody. When we don’t express...
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